Andrew Huberman· PhD
if it's a short-term bow of stress typically it blocks hunger if it's a longer bow of stress typically it triggers hunger in particular for these so-called Comfort Foods sugary and fatty foods
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if it's a short-term bow of stress typically it blocks hunger if it's a longer bow of stress typically it triggers hunger in particular for these so-called Comfort Foods sugary and fatty foods
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
why do we seek high fat Andor high sugar foods when we are stressed for a while why would that be