The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
but it's the Act of tracking that helps you manage it and similarly I think it's the act of knowing you're going to be looking at that score that gamifies it that kind of helps people do the right things oh you know what I'm not going to have that drink tonight or I'm not going to eat that snack before bed because I've now been conditioned to see how that impact score
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.