An ideal maternal diet includes meat, organs, fruit, and honey for caloric adequacy.

“how can you get ideal preconceptive nutrition i think we're back to a standard animal-based diet here meat in moderate to quote-unquote large by today's societal standard amounts organs either fresh or desiccated like we make it hard in soil least toxic plant foods that being fruit and honey for adequacy of calories for mom preconception post-conception during the pregnancy and then postpartum while she's breastfeeding”