Rhonda Patrick· PhD
These are all fermentation products that have lactate in them. And, as we mentioned, there is lactate transporters in the GI tract, and it's biologically accessible.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
These are all fermentation products that have lactate in them. And, as we mentioned, there is lactate transporters in the GI tract, and it's biologically accessible.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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