The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if someone is going to eat potatoes or sweet potatoes which again gray area depending on the individual I would say at the very least definitely remove the Skins where most of the or high concent concentrations of the antinutrients are going to be held and make sure they're very well cooked and consumed with a good amount of saturated fat
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I would say at the very least definitely remove the Skins where most of the or high concentrations of the anti- nutrients are going to be held and make sure they're very well cooked and consumed with a good amount of saturated fat
as far as root vegetables go if someone is going to eat potatoes or sweet potatoes which again gray area depending on the individual I would say at the very least definitely remove the Skins where most of the or high concentrations of the anti- nutrients are going to be held and make sure they're very well cooked