Andrew Huberman· PhD
if there is a most critical time of day or night to brush your teeth and floss and clean your teeth it's at nighttime it's at nighttime
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if there is a most critical time of day or night to brush your teeth and floss and clean your teeth it's at nighttime it's at nighttime
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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when you're sleeping you have a suppressed saliva production and that's the perfect environment to the bacteria to grow