Andrew Huberman· PhD
Um, and I find that over time I've just oriented towards eating the same, you know, six to eight vegetables. But, um, I'm tempted to do the following experiment. Tell me if this is a good experiment, Snider. Uh, if I'd be, uh, get a shot at a sbatical in your lab. Keep eating the same thing I'm eating. exercise the same, do do things that the way I'm I'm doing them now, but try a supplement like you said, Metamucil, which is one particular type of fiber, right? >> And do the before and after um LDL cholesterol, APOB, blood glucose regulation with a continuous glucose monitor, then stop, do a wash out, swap that out for increasing like inulin fiber through some other source.