Paul Saladino· MD
It requires you to eat real human food and to prioritize animal foods eaten from nose to tail, as your ancestors always have.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
It requires you to eat real human food and to prioritize animal foods eaten from nose to tail, as your ancestors always have.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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when we change the things we've been doing for three million years right humans don't do so well
you would eat the bones and the bone meal and you would eat the bone marrow and you would eat the brain and you would eat the organs and the liver and the muscle meat and all the fat and any piece that animal you could eat you're gonna eat it
nosetale nutrition will be so critical in all of your lives
Eating nose to tail provides us with so many unique nutrients that help us reclaim our ancestral birthright to radical health
So, it just gets my brain noodling a little bit because we want healthy people and the solution might just be in food nose to tail eating, not necessarily inside of the the buildings, the doctors.