Paul Saladino· MD
red meat is associated with more heart disease cardiovascular disease cancer whatever and increased fruits and vegetables is associated with better outcomes and people say aha see i told you but it's two sides of the same coin and it is based on the prevailing narrative for the last 70 years that in this country we have been told that red meat and animal fats are bad for us so who eats those the people that are more likely to be rebels the people that are more likely to have unhealthy behaviors and do less healthy things and who eats plants who eats fruits and vegetables people that are more likely to have healthy behaviors