Paul Saladino· MD
in comparison to the seed oils sugar doesn't hold a candle in terms of its detrimental effect
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in comparison to the seed oils sugar doesn't hold a candle in terms of its detrimental effect
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it runs with processed foods and those processed foods contain seed oils and it's the exact same thing for wheat so so you know that wheat primarily is consumed with oils and those oils are going to be vegetable oils and i think those are the biggest problems
but if we just look at those two ingredients sugar and Seed oils those are the two that I think stick out the most to me