Nutritional testing can be performed using at-home finger-prick tests from companies like Genova Diagnostics and potentially Spectracell, which may be covered by insurance.

“for testing I do a lot of goova neutrals during the pandemic they developed an at home tests normally with a neutral you have to get your blood drawn and you have to do a urine sample so a lot of people can't do that the great thing about this test is your insurance usually pays for most of it and so the co-pay is about $150 so during the pandemic they developed another test called metabolomics which does much of the same testing but it's a finger prick so most of my patients prefer that in fact they haven't gone back to the neutral second lab is Spectra cell I use Spectra cell occasionally I find it not quite as easy in terms of fitting into my practice but I've got friends and mentors like Mark Houston who does a lot of uh kind of precision um cardi metabolic Health he thinks spectrol is the best test out there”