Rhonda Patrick· PhD
The obese are eating the worst diet in the country if you define worst as ratio of calories to micronutrients.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The obese are eating the worst diet in the country if you define worst as ratio of calories to micronutrients.
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the obese they're a whole series of papers showing the abyss are eating the worst diet in the country if you define worse as ratio of essential minerals and vitamins to calories they're just eating empty calories