Paul Saladino· MD
vegetable oils are breaking on society you want to know how much linoleic acid is in your diet what percentage you want to get that to a reasonable level in my opinion the ideal would be less than 3%
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
vegetable oils are breaking on society you want to know how much linoleic acid is in your diet what percentage you want to get that to a reasonable level in my opinion the ideal would be less than 3%
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
is that what you want going over there hypothalamus do we really wonder why Americans are obese and inflamed when they're eating a soybean oil like this what's so interesting about this again this is in mice but with at the end they looked at whether stigmasterol which is a phytosterols causing the problem or linoleic acid now I think that what they found was it wasn't stinging out of sterile I don't know why they come with inclusion it's not linoleic acid because that's pretty clearly what's going on here for me but they said that it's not the phytosterols that are doing this I think it's reasonable to suggest that something about soybean oil probably the excess linoleic acid met in that diet in that oil is causing the hypothalamus to be dysregulated and most of all you will know that you're dodging as' hunger cues come from hypothalamus