Andrew Huberman· PhD
People that are carrying excess weight, either fat weight or muscle weight or both, are more prone to nighttime sleep apnea. However, there are a lot of people who are not overweight who also experience sleep apnea.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
People that are carrying excess weight, either fat weight or muscle weight or both, are more prone to nighttime sleep apnea. However, there are a lot of people who are not overweight who also experience sleep apnea.
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