The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
But they compared water, two liters a day or a liter or more per day of diet soda, and it seems like it's a pretty good weight loss tool for people that would otherwise be drinking soda or would otherwise be drinking just water, which really surprised me.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you're GNA have a hard time convincing me they're not better off being 15 lb 20 lb 50 lb lighter by using diet soda compared to regular soda
I view diet soda as you have to be careful like people demonizing it because what they think will happen Okay well people will just drink water no people just keep drinking soda and so why not give them this tool that appears to really be a pretty big lever for not much cost