Andrew Huberman· PhD
So if you look at people who lose weight and keep it off for a number of years, kind of outliers because most people don't keep it off for years, over 70% of them engage in regular exercise.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So if you look at people who lose weight and keep it off for a number of years, kind of outliers because most people don't keep it off for years, over 70% of them engage in regular exercise.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.