Andrew Huberman· PhD
so like we're really well-wired to if our body thinks we're under chronic stress we're going to store stress fat or abdominal fat so we can mobilize that in a second
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so like we're really well-wired to if our body thinks we're under chronic stress we're going to store stress fat or abdominal fat so we can mobilize that in a second
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you have high cortisol because you're stressed constantly and your your body is still operating on genes from you know a million years ago that's telling you we're stressed must be something coming to kill us so we're going to liberate a bunch of energy into the blood stream well well then it's still got if you're not going to use it if it doesn't get used it's got to be put back somewhere right and so now you can have it started to be deposited in in strange places possibly