Andrew Huberman· PhD
So with ketogenic diets, there routinely is, when it is an ad libitum ketogenic diet that you put the subjects on - Can you maybe explain 'ad libitum' to people - Sure. - whose Latin is lacking or haven't worked in a lab, - Yeah. Yeah. Okay. No, thanks for that. So, 'ad libitum' means that you are not consciously calculating or restricting, you are just eating - What you want? - as desired.