Andrew Huberman· PhD
The American public trusted the government. They trusted the scientists. And when they said, fat's bad, carbs are good, everybody listened. Eggs are bad. Eggs are bad, fat's bad, cholesterol is bad, red meats. So people ate less red meat, they ate less eggs, they ate less fat, and then we got SnackWell cookies. We got low fat ice cream and like. And the sugar just went through the roof. And so that's when you see this explosive rise.