Paul Saladino· MD
I've never heard of a study where adolescent obese women eating a breakfast of meat and eggs did better from a weight loss perspective than eating oatmeal or cereal
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I've never heard of a study where adolescent obese women eating a breakfast of meat and eggs did better from a weight loss perspective than eating oatmeal or cereal
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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