Andrew Huberman· PhD
so I'm thinking about the person that um you know is like very overweight clearly um headed for health issues if they don't already have them and you know perhaps would like to remove that weight would like to feel more vigorous doesn't want type two diabetes and an early death but at some level they've given up because the the pleasure of eating is something they really enjoy they they really love it and yet it has a component to it in their life where they either self sooe with it or they're just trying to hit Baseline levels of satisfaction with it and and um they allow themselves to effectively be sedentary and and then the other sorts of trouble start to show up