Paul Saladino· MD
if you're having trouble getting rid of extra weight get rid of chicken and pork
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're having trouble getting rid of extra weight get rid of chicken and pork
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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but if you're not losing weight understand that getting rid of chicken fat or pork fat in your diet I believe may help you long term
if you are at a healthy weight if you're at the body composition you want eat chicken eat pork eat bacon I'm fine with that obviously get the best sources you can they are animal Foods they're way better than the other options but if you're not losing weight understand that getting rid of chicken fat or pork fat in your diet I believe may help you long term