Andrew Huberman· PhD
Because of obese people, six out of every seven obese people will lose a significant amount of body weight in their life. So why do we still have an obesity problem? They don't keep it off.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Because of obese people, six out of every seven obese people will lose a significant amount of body weight in their life. So why do we still have an obesity problem? They don't keep it off.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I think with diets in general there's a lot of reversion to the mean you know regression to the mean so I would expect that that some have kept it off and some have not that would be true of I think every possible diet especially for people who are overcoming beh avoral inertia of having gained hundreds of pounds