The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
to meet criteria for a binge you have to have a sense of loss of control you have to eat an enormous amount of food in a brief period of time and yes generally that doesn't happen more than about once a day in a patient with severe binge eating disorder
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it's really just compared to their normal meal you know perhaps it's uh 50 of their daily calories in that one brief moment
however they can lose control quite often and in fact perhaps even at every meal they might meet criteria for about a loss of control where they yes they may have lost control but they might not have eaten enough to constitute what we would Define as a binge
people that have bingeing disorder at least at a severe level they tend to about once a day but they don't binge all day long of course