Paul Saladino's lipid panel shows high DPA, DHA, and EPA, with low linoleic acid, despite not eating egg yolks, fish, or supplementing with fish oil.

“my ala is moderate but that my dpa and my dha are great and my epa is quite high at the time i was doing this i was not even eating eggs guys”

“where am i getting these things from well there's some epa there's some dha and there's some dpa in meat and my body is probably converting a lot of this ala into this epa which is quite high because my linoleic acid as you'll see over here is quite low”

“this is my neutri EV valve from goova uh I believe this is from August of 2021 you can see that my ala is moderate but that my DPA and my DHA are great and my EPA is quite high at the time I was doing this I was not even eating eggs guys the only source of fat in my diet is animal fat things like Tallow high steric acid Tallow either from Fire Starter like we make it hard and soil supplements from fatty steaks or hambur burgers this kind of thing I wasn't eating the egg yolks and I certainly wasn't eating fish and nor was I supplementing with a fatty acid fish oil supplement”