The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
omega-3 is very important for cardiovasc I would say the most powerful naturally occurring dietary compounds for suppressing inflammation and resolving inflammation would be better way of putting it right I mean and that's again at the core of aging
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
inflammation is a major cause of Aging we have inflammatory molecules that are being produced constantly as we age did you know that omega-3 can actually reduce the expression of genes that are involved in inflammation
Um, and then we're going to talk about some of the mechanisms like inflammation and changing what's called selfu cell fluidity, and we'll talk about what that means.