Andrew Huberman· PhD
For me, the simplest way to do that, and I think for most people, the lowest cost way to do that, is to use some liquid form of fish oil or some capsule form of fish oil.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
For me, the simplest way to do that, and I think for most people, the lowest cost way to do that, is to use some liquid form of fish oil or some capsule form of fish oil.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if somebody has a limited budget to purchase supplements and cannot afford a foundational supplement in the sort that we talked about earlier athletic greens are similar but they do have a budget that would allow them to purchase a high quality Omega-3 fatty acid fish oil that would and to ingest it in quantity sufficient enough to get above that one gram of EPA per day