Andrew Huberman· PhD
And the omega 3s have been implicated in reducing the inflammation response, cardiovascular health, et cetera.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And the omega 3s have been implicated in reducing the inflammation response, cardiovascular health, et cetera.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
There's many reasons why omega- omega-3 fatty acids are beneficial for cardiovascular health. At the top of the list would be inflammation. So, you know, inflammation is a driver of heart disease. It's a driver of atheroscerosis. And omega-3 fatty acids are in my view the most potent naturally occurring dietary compound that has anti-inflammatory effects and it has it through a variety of ways.
But it really just highlights, you know, we know, and we're going to talk a lot about this today, that omega-3 fatty acids play a very, very important role in cardiovascular health.
First, we're going to talk about the role of omega-3 and cardiovascular health. We're going to talk about cardiovascular events. We're going to talk about all cause mortality.