Rhonda Patrick· PhD
to summarize krill oil beats fish oil from many different perspectives the EPA and DHA president krill are more bioavailable as a consequence to phospholipids perhaps the most compelling reason that krill oil is superior to fish oil is because krill oil is a great source of DHA phosphatidylcholine the preferred source of DHA for the brain additionally krill oil comes with an added bonus of having astaxanthin a carotenoid that seems to play a role in fighting off diseases of Aging