The omega-3 index, a measure of EPA and DHA in red blood cells, does not have a rigidly fixed target value. — Whalespan
The omega-3 index, a measure of EPA and DHA in red blood cells, does not have a rigidly fixed target value.
⚠ High risk
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
◐PARTIALLYSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“the omega-3 index is a sum of the red blood cell epa and DHA there are some and the omega-3 index is something that someone came up with and they've done some studies on it but generally when I'm looking at omega-3 fatty acid percentages of people I want a red blood cell omega-3 fatty acid not a serum that E acid levels at mega threes the serán levels of mega threes are inaccurate”
“i mean there may be adverse effects that pop up somewhere out there you would think in theory there could be we just haven't seen them but that doesn't mean they're not there so be conservative and just have you looked at the correlation of the omega-3 index with — inflammatory biomarkers”