Peter Attia· MD
if we're just going to deal in our lipid world and you want to have an omega-3 on board to help you combat triglyceride rich lipoproteins you want to have a maximum dose which looks to be 4 000 milligrams a day
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if we're just going to deal in our lipid world and you want to have an omega-3 on board to help you combat triglyceride rich lipoproteins you want to have a maximum dose which looks to be 4 000 milligrams a day
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if you want to have an omega-3 on board to help you combat triglyceride rich lipoproteins you want to have a maximum dose which looks to be 4 000 milligrams a day
but they got better at eight grams better triglyceride reduction but who's going to take eight grams a day who can afford it who's going to act there's a practical wall you kind of run into
would you like to see that i mean if higher would work better shouldn't we know that i mean it would be nice to know that and then you do have the obstacle how you're going to do it
i mean this stuff is great for lowering triglycerides it takes a huge dose to do it um but people were very excited
four grams a day of epa plus dha and that that showed a benefit and i think everybody said oh okay that makes sense you know we got a high dose finally now we see some real serious benefits of omega-3