Achieving low linoleic acid intake and high stearic acid intake, by consuming nose-to-tail with organs and suet, allows the body to convert ALA to EPA and DHA ancestrally.

“my suspicion is that if you get your linoleic acid low enough at a biological level that's ancestrally consistent you can make ala into epa and dha just fine um and i think it's all about getting that linoleic acid low getting the cirric acid high by eating nose to tail getting organs getting suet eating like your ancestors not your doctor”