The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
now the omega-3 omega-6 balance seems to be important in humans and this is probably one of the reasons that it is because if the linoleic acid gets much higher than the the Omega threes the epa's and the DHA s you're going to get these arachidonic and acid and rich phospholipids you're going to turn on this endocannabinoid system you're going to get obesity
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interestingly they say that the adipic effect of la can be prevented by consuming sufficient epa and DHA to reduce arachidonic enriched phospholipid pool and normalize and no cannabinoid tone
the adipogenic effective La can be prevented by consuming sufficient EPA and DHA to reduce the AA the arachadonic acid phospholipid pool and normalize endocannabinoid tone
how much fat you eat has an effect on it depending on the omega-3 and the omega-6 fat components in the diet