The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
these omega-3s are also doing and that's why they're also really important for cardiovascular health in addition and in the brain as I mean these all of our transporters, all of our our receptors, right? They're embedded in the cell membrane and the the fluidity of that membrane is important for the structure and function of these things.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And that has a very important role in the fluidity of our our cell membranes. And this is important for if you think about our endothelial cells lining our our vascular system, our arteries, you want them to be fluid and more flexible, right? That's very important for being able to respond to a stressful situation.
they also when you an EPA becomes incorporated into cell membranes it changes the flexibility the fluidity of the membrane just because of its own physical properties and that changes the way the enzymes that live in the membranes work in such ways that makes the cellular metabolism run more smoothly
So both DHA and EPA get incorporated into our cell membranes. They're a very important part of our cell membranes. These are lipid billayers that surround our cell and they really change the way our cells are, you know, moving. So what they do is they make them more flexible instead of really stiff.