Andrew Huberman· PhD
mothers who supplement Omega-3s in particular the epas although they also need to get the dhas that leads to Greater brain weights and health of Offspring
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
mothers who supplement Omega-3s in particular the epas although they also need to get the dhas that leads to Greater brain weights and health of Offspring
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Randomized controlled trial shows pregnant women given fish oil with 600 mg of DHA during their third trimester had sons with larger total brain volumes, total gray matter, corpus callosum, and cortical volumes when compared to the placebo group.
mri studies revealed that the infants of women who consumed higher quantities of omega-3 fatty acids had greater brain volumes in specific regions of the frontal cortex and corpus callosum areas of the brain involved in consciousness communication memory attention and integration of motor sensory and cognitive performance between the brain hemispheres