Rhonda Patrick· PhD
I take now krill oil-1000 and I take nordic naturals EPA extra (4 pills) because krill does not have enough EPA.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I take now krill oil-1000 and I take nordic naturals EPA extra (4 pills) because krill does not have enough EPA.
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I take both.
I take Nordic naturals fish oil for concentrated EPA and krill for DHA phosphatidylcholine (NOW 1000 caps).
I personally take a lot of omega-3 and I'm currently supplementing with both fish oil in triglyceride form and krill oil.