The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Most people are getting enough omega-6s from their diet. Not everybody, but most people are getting enough omega-6s. However, most people are not getting enough omega-3s in their diet to support healthy brain function in the short and long-term.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But most people do not get enough of so-called EPA form of omega 3s.
And frankly, most people are getting too much omega 6 fatty acids and not enough omega 3.