Bryan Johnson· Author
1 gram daily showed a trend towards lower risk of major heart attacks by 8% (14), results were most significant for myocardial infaction risk, 28% decrease.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
1 gram daily showed a trend towards lower risk of major heart attacks by 8% (14), results were most significant for myocardial infaction risk, 28% decrease.
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they show for every gram per day of epa dha taken you reduce risk of mr cardiovascular death and even trends towards uh all-cause mortality