Paul Saladino· MD
it's so cool to hear that you're going to keep organs and animal foods in your diet
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it's so cool to hear that you're going to keep organs and animal foods in your diet
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george definitely mentions in this podcast that he feels better eating organs and he's going to do this moving forward in his life
but i'm still gonna incorporate organs meat um i'm gonna i'm not gonna eat veggies anymore i think i mean i don't think i i i'm gonna eat fruit but i don't think i'm gonna go crazy on veggie i might go eat pasta times two times eat cakes chocolate but i'm gonna definitely be more aware of what i eat
uh i've i've heard joe rogan and a couple of my friends have tried it um so uh yeah so what i do basically is i try to eat a lot of organs liver heart kidneys trips include that in my diet