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Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
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Battling Inflammation on an #AnimalBased diet with Georges St. Pierre — Whalespan

Content›Video›Battling Inflammation on an …

Battling Inflammation on an #AnimalBased diet with Georges St. Pierre

Paul Saladino9m · 2021-06-09

Claims Made

14

Claims Supported

13

Support Rate

93%

Support rate

13 of 14 claims supported

13 supported1 partial / not

Claims from this content

10

✓Well SupportedDietary changes to a carnivore or animal-based diet can lead to improvements for individuals with Crohn's or ulcerative colitis.✓Well SupportedGeorges St. Pierre intends to continue incorporating organs and animal foods into his diet.◐Partially SupportedAvoiding processed foods, including sugar and fast food, reduced nagging injuries like tendonitis that may be caused by inflammation.◐Partially SupportedGeorges St. Pierre prioritizes consuming grass-fed animal products, free-range animal products, and wild-caught fish.Partially Supported

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A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

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Feeling good emotionally and looking good can positively impact performance.

◐Partially SupportedTime-restricted eating and prolonged fasting improve recuperation after intense training, leading to less inflammation and bodily damage.

◐Partially SupportedIntermittent fasting and an animal-based diet can improve gastrointestinal health and reduce inflammation.

◐Partially SupportedA weight loss of approximately four pounds may be due to reduced water retention and inflammation.

◐Partially SupportedAn animal-based diet including organs like liver and heart, grass-fed meats, and wild-caught fish is highly nutritive.

◐Partially SupportedGeorges St. Pierre eats fruits, primarily berries and sometimes bananas, after consuming animal products if still hungry, and avoids vegetables and processed foods.