The ancestral human diet, spanning millions to 60,000 years ago, likely included organ meats.

“data is really there that hey throughout human history whether it's millions of years ago or 60 000 years ago we've been eating you know like in my opinion this kind of a diet and this is a graphic we put up on our social media today with this animal-based diet you know like yeah don't do seed oils processed sugars and you know this is kind of my jam the nuts seeds leaves and stems are toxic grains legumes alcohol i think this is the way humans have eaten and definitely there is grass-fed organs on there you know organs organs apparently for sure absolutely”