Consuming 1-2 ounces of liver per day is ideal for humans to thrive and achieve optimal health, including healthy hormones, libido, and successful conception/pregnancy.

“aim for one to two ounces of liver per day”

“i mean i mostly do desiccated so i do you know six capsules per day usually but i mean i think one to two ounces just even a week is is great and will affect things positively for people”