Peter Attia· MD
you have children and grandchildren and this should be your Mantra get them outside and active every single day and doing you know XYZ bone friendly activities
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you have children and grandchildren and this should be your Mantra get them outside and active every single day and doing you know XYZ bone friendly activities
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what what what can I be doing to ensure that my 7-year-old 10-year-old and 16-year-old are set up for the best life possible when it comes to bone health uh given that I've already given them something pretty good fortunately knock on wood my wife and I both have pretty high bone density at least as measured by a dexas scan we could I'd like to talk about how valid or how we could be misled by that if if the case so so from a genetic standpoint they're not set up on the back foot but I want to make sure that we're going above and beyond what what what needs to be considered for us from a nutrition perspective from an exercise perspective from any other lifestyle perspective to allow our kids to reach their genetic potential
Even if you're a parent of a 10-year-old child, this is why you want to make sure that your kids doing the right things when they're 10 to 20 so that they reach their full genetic potential.