How Estrogen Keeps Your Bones Strong | Peter Attia AMA 37

Partially SupportedChildren and grandchildren should engage in bone-friendly activities and get outside and active every day to reach their genetic potential for bone mass.

Partially SupportedAchieving full genetic potential for bone density by age 20 is crucial for later-life bone health.

Partially SupportedIn the absence of estrogen, the signal for bone deposition is reduced, leading to significant bone mineral density loss in post-menopausal women.

Partially SupportedEstrogen heavily regulates the signaling process by which bone mass increases in response to stress.

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