Andrew Huberman· PhD
so I love the vest for a hack I'm like do the dishes with it on go walk the dog you know like like how heavy so you want in the nursing home they started at 10% of their body weight so I'm like 10 lb 12 PBS start with that
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so I love the vest for a hack I'm like do the dishes with it on go walk the dog you know like like how heavy so you want in the nursing home they started at 10% of their body weight so I'm like 10 lb 12 PBS start with that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but I'm I coach to it you know with my followers for this is part of my osteoporosis prevention pack
I'm recommending a weighted vest great studies elderly women but saw improvements in bone density