Paul Saladino· MD
there are studies in people with ketogenic diets that show they do not lose significant amounts of bone loss at least in this study which is part of the Framingham cohort or the Framingham off co-produce cohort
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there are studies in people with ketogenic diets that show they do not lose significant amounts of bone loss at least in this study which is part of the Framingham cohort or the Framingham off co-produce cohort
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Here's a paper, a short term ketogenic diet, impairs markers of bone health, markers of bone remodeling, were impaired after short term low carb high fat diet