Rhonda Patrick· PhD
Antioxidants play a very important role in preventing both reactive oxygen species and reactive nitrogen species from damaging the DNA inside of your cell the proteins inside of your cell as well as a cell membrane
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Antioxidants play a very important role in preventing both reactive oxygen species and reactive nitrogen species from damaging the DNA inside of your cell the proteins inside of your cell as well as a cell membrane
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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