We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
You might ask, well, when would that be? Well, desert races, summer training and races, winter rides, you certainly don't want to get too cool either. So alcohol, caffeine and non-steroid anti-inflammatory drugs because of their effects on temperature will impact performance and recovery but you want to be cautious about how you approach them.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
However, they do have effects on the liver and they can also have effects on the kidneys and during long bouts of exercise or even short bouts of exercise, water balance and salt balance are also going to be vital to maintain in order to perform well, generate the best muscle contraction, stay mentally alert and also to stay alive.
Those, as I've mentioned in a previous episode, seem to prevent a lot of the gains, the improvements in endurance, strength, and size that people are specifically using exercise for. Be cautious about your use of non-steroid anti-inflammatory drugs, especially within the four hours preceding or the four hours following exercise.