The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
In general in an off season when your goal is protein accretion, building muscle, they are using as like they still use a ton of stuff, but they will use less than when they are preparing for a contest. And the thought is when I am trying to diet down aggressively. Yeah. When I'm in a calorie deficit, I need more help on anabolic.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and the thought is when I am trying to diet down aggressively yeah when I'm in a calorie deficit I need more help on the anabol though it's like what threshold is it to preserve tissue at the end of the day typically a fraction of what they're using but to build muscle they will typically be using a base of testosterone plus one or two anabolic agents in general