Andrew Huberman· PhD
the typical dosages of celin that are um taken are anywhere from 200 to 400 micrograms typically that's done at night before sleep for the reasons that we talked about before and typically people will take it anywhere from three times per week or five times per week there are some disadvantages to taking it continuously 7 days per week for long periods of time there's some desensitization that can occur not much but some can occur